Struggling with weight loss? You’re not alone. OC Good Life brings before you a 90-day Weight Loss Program designed by nutritionist and coach Shaun Darvish, helping you maintain a healthy and balanced lifestyle. The customized program will help your body heal and reach your goal by creating healthy habits and staying motivated through the course.
Let’s start simple, what are multivitamins? We think we get a lot of nutrients from the food we consume, especially from green vegetables and fruits. However, that’s not the case. With the drastic change in our lifestyle in the past couple of years, the difficult work-life balance, and the pandemic, we have missed eating enough […]
Read MoreDon’t you love a change in season? However, it’s not necessary that your body feels the same too! With the start of the spring season, there’s still no telling that the cold conditions would subside completely and the warmth in the temperature would stay. Our bodies go through a rollercoaster of temperatures, which increases the […]
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